SY-H-015 雙杠
規(guī)格:2420×(1065±80)×1495(mm)
主要功能:發(fā)展上肢、肩帶、軀干肌肉群力量,使肘、肩、腰關(guān)節(jié)、韌帶的柔韌性和靈活性得到增強(qiáng)。
鍛煉方法:1.雙杠支撐移行:在雙杠的一端跳上成支撐,然后兩手依次向前交替移動(dòng),至杠的另一端:
2.頂肩練習(xí):在雙杠上支撐好以后,連續(xù)做沉肩與頂肩的動(dòng)作;3.雙杠臂屈伸。
警 告:1.禁止16歲以下兒童使用;2.禁止擰掉緊固件。
SY-H-015 Parallel Bars
Specification:2420×(1065±80)×1495(mm)
Function:To build muscles of triceps and shoulder, and to improve coordination
of the body.
Instructions:This classic gym equipment can be used to a variety of strength
exercises, especially push-ups and dips as weell as hand walking
along its length.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.